Mike Smith 15:01 BikeErg

5,784m

Meters

15:01.8

Time

2:35.9

Pace

154

Calories

99

Heart Rate

Average Watts92
Calories Per Hour617
RPM72
Revolution Count1098
Power/kg1.07
Drag Factor50

March 23, 2023 08:43:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr RPM
15:01.8 5,784m 2:35.9 92 617 72 99
5:00.0 2,002m 2:29.8 104 657 76 107
10:00.0 2,014m 2:28.9 106 664 76 106
15:00.0 1,759m 2:50.5 71 542 67 91
15:01.8 10m 3:00.0 60 506 67 92

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Workout Graph

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