Mike Smith 10:05 BikeErg
4,011m
Meters
10:05.9
Time
2:31.0
Pace
108
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 80 |
| Revolution Count | 820 |
| Power/kg | 1.19 |
| Drag Factor | 40 |
March 26, 2023 10:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:05.9 | 4,011m | 2:31.0 | 102 | 649 | 80 |
| 5:00.0 | 2,067m | 2:25.1 | 114 | 693 | 84 |
| 10:00.0 | 1,907m | 2:37.3 | 90 | 609 | 78 |
| 10:05.9 | 38m | 2:35.2 | 94 | 621 | 81 |
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Workout Graph
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