Mike Smith 2000m row
2,000m
Meters
9:10.3
Time
2:17.5
Pace
116
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 202 |
March 27, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.3 | 2,000m | 2:17.5 | 134 | 762 | 22 | 125 |
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 22 | 120 |
| 2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 22 | 123 |
| 2:17.7 | 1,500m | 2:17.7 | 134 | 761 | 22 | 127 |
| 2:17.4 | 2,000m | 2:17.4 | 135 | 764 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 104, sr 22. Just training this morning on the rower.