Mike Smith 5:07 row
913m
Meters
5:07.5
Time
2:48.4
Pace
46
Calories
101
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 105 |
March 27, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 913m | 2:48.4 | 73 | 552 | 17 | 101 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 18 | 101 |
| 5:07.5 | 19m | 3:17.3 | 46 | 456 | 8 | 102 |
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