Mike Smith 10:49 BikeErg
4,007m
Meters
10:49.7
Time
2:42.1
Pace
104
Calories
91
Heart Rate
Average Watts | 82 |
---|---|
Calories Per Hour | 582 |
RPM | 75 |
Revolution Count | 814 |
Power/kg | 0.96 |
Drag Factor | 41 |
March 28, 2023 08:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:49.7 | 4,007m | 2:42.1 | 82 | 582 | 75 | 91 |
5:00.0 | 1,793m | 2:47.3 | 75 | 557 | 73 | 91 |
10:00.0 | 1,906m | 2:37.3 | 90 | 608 | 77 | 92 |
10:49.7 | 310m | 2:40.3 | 85 | 592 | 76 | 92 |
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Workout Graph
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