Mike Smith 25:02 BikeErg
10,019m
Meters
25:02.2
Time
2:29.9
Pace
275
Calories
100
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 67 |
| Power/kg | 1.21 |
| Drag Factor | 69 |
March 30, 2023 10:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:02.2 | 10,019m | 2:29.9 | 104 | 657 | 67 | 100 |
| 5:00.0 | 1,741m | 2:52.3 | 68 | 535 | 59 | 94 |
| 10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 65 | 97 |
| 15:00.0 | 2,061m | 2:25.5 | 113 | 690 | 70 | 100 |
| 20:00.0 | 2,211m | 2:15.6 | 140 | 782 | 75 | 110 |
| 25:00.0 | 2,074m | 2:24.6 | 116 | 698 | 70 | 102 |
| 25:02.2 | 15m | 2:26.6 | 111 | 681 | 82 | 102 |