Mike Smith 10:01 BikeErg
4,022m
Meters
10:01.5
Time
2:29.5
Pace
109
Calories
98
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 73 |
| Revolution Count | 737 |
| Power/kg | 1.23 |
| Drag Factor | 55 |
April 01, 2023 09:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.5 | 4,022m | 2:29.5 | 105 | 660 | 73 | 98 |
| 5:00.0 | 1,983m | 2:31.2 | 101 | 647 | 72 | 99 |
| 10:00.0 | 2,030m | 2:27.7 | 108 | 673 | 75 | 98 |
| 10:01.5 | 10m | 2:30.0 | 104 | 656 | 80 | 99 |
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