Mike Smith 10000m BikeErg
10,000m
Meters
23:36.0
Time
2:21.6
Pace
286
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 70 |
| Revolution Count | 1655 |
| Power/kg | 1.44 |
| Drag Factor | 75 |
April 03, 2023 08:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:36.0 | 10,000m | 2:21.6 | 123 | 724 | 70 | 117 |
| 5:22.6 | 2,000m | 2:41.3 | 83 | 587 | 62 | 110 |
| 4:24.2 | 4,000m | 2:12.1 | 152 | 822 | 75 | 126 |
| 4:42.6 | 6,000m | 2:21.3 | 124 | 726 | 70 | 115 |
| 4:23.9 | 8,000m | 2:11.9 | 152 | 824 | 75 | 123 |
| 4:42.8 | 10,000m | 2:21.4 | 124 | 726 | 70 | 113 |
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Workout Graph
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