Mike Smith 11:09 BikeErg
4,013m
Meters
11:09.5
Time
2:46.8
Pace
103
Calories
99
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 73 |
| Revolution Count | 819 |
| Power/kg | 0.88 |
| Drag Factor | 40 |
April 05, 2023 08:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:09.5 | 4,013m | 2:46.8 | 75 | 559 | 73 | 99 |
| 5:00.0 | 1,784m | 2:48.1 | 74 | 553 | 73 | 104 |
| 10:00.0 | 1,825m | 2:44.3 | 79 | 571 | 75 | 97 |
| 11:09.5 | 405m | 2:51.6 | 69 | 538 | 72 | 97 |
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