Mike Smith 40:02 BikeErg
17,090m
Meters
40:02.2
Time
2:20.5
Pace
488
Calories
102
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 67 |
| Revolution Count | 2711 |
| Power/kg | 1.47 |
| Drag Factor | 85 |
April 08, 2023 09:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:02.2 | 17,090m | 2:20.5 | 126 | 733 | 67 | 102 |
| 5:00.0 | 2,054m | 2:26.0 | 112 | 686 | 65 | 102 |
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 70 | 106 |
| 15:00.0 | 2,056m | 2:25.9 | 113 | 687 | 65 | 98 |
| 20:00.0 | 2,210m | 2:15.7 | 140 | 781 | 70 | 106 |
| 25:00.0 | 2,061m | 2:25.5 | 113 | 690 | 65 | 96 |
| 30:00.0 | 2,213m | 2:15.5 | 140 | 783 | 70 | 104 |
| 35:00.0 | 2,061m | 2:25.5 | 113 | 690 | 65 | 91 |
| 40:00.0 | 2,214m | 2:15.5 | 141 | 784 | 70 | 109 |
| 40:02.2 | 16m | 2:17.5 | 135 | 763 | 82 | 107 |
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Workout Graph
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