Mike Smith 13:55 BikeErg
4,013m
Meters
13:55.8
Time
3:28.2
Pace
99
Calories
96
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| RPM | 61 |
| Revolution Count | 855 |
| Power/kg | 0.46 |
| Drag Factor | 35 |
April 09, 2023 10:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:55.8 | 4,013m | 3:28.2 | 39 | 433 | 61 | 96 |
| 5:00.0 | 1,463m | 3:25.0 | 41 | 439 | 62 | 98 |
| 10:00.0 | 1,435m | 3:29.0 | 38 | 431 | 61 | 98 |
| 13:55.8 | 1,117m | 3:31.1 | 37 | 428 | 61 | 93 |
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