Mike Smith 5:07 SkiErg
1,179m
Meters
5:07.2
Time
2:10.2
Pace
72
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 35 |
| Stroke Count | 181 |
| Drag Factor | 83 |
April 11, 2023 07:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,179m | 2:10.2 | 158 | 844 | 35 | 150 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 36 | 147 |
| 5:07.2 | 23m | 2:36.5 | 91 | 614 | 8 | 153 |
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Workout Graph
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