Mike Smith 10:56 BikeErg
4,011m
Meters
10:56.3
Time
2:43.6
Pace
103
Calories
97
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 74 |
| Revolution Count | 820 |
| Power/kg | 0.93 |
| Drag Factor | 40 |
April 11, 2023 09:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:56.3 | 4,011m | 2:43.6 | 80 | 574 | 74 | 97 |
| 5:00.0 | 1,819m | 2:44.9 | 78 | 568 | 74 | 100 |
| 10:00.0 | 1,862m | 2:41.1 | 84 | 588 | 76 | 99 |
| 10:56.3 | 331m | 2:50.0 | 71 | 544 | 72 | 94 |
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