Mike Smith 15000m BikeErg
15,000m
Meters
31:21.3
Time
2:05.4
Pace
478
Calories
127
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 69 |
| Revolution Count | 2157 |
| Power/kg | 2.07 |
| Drag Factor | 115 |
April 14, 2023 08:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:21.3 | 15,000m | 2:05.4 | 177 | 910 | 69 | 127 |
| 6:47.5 | 3,000m | 2:15.8 | 140 | 780 | 64 | 112 |
| 5:43.1 | 6,000m | 1:54.3 | 234 | 1105 | 75 | 140 |
| 6:34.6 | 9,000m | 2:11.5 | 154 | 829 | 66 | 118 |
| 5:41.5 | 12,000m | 1:53.8 | 237 | 1116 | 76 | 147 |
| 6:34.4 | 15,000m | 2:11.4 | 154 | 830 | 66 | 120 |
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Workout Graph
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