Mike Smith 10000m BikeErg
10,000m
Meters
23:25.3
Time
2:20.5
Pace
284
Calories
107
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 73 |
| Revolution Count | 1734 |
| Power/kg | 1.47 |
| Drag Factor | 65 |
April 18, 2023 08:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:25.3 | 10,000m | 2:20.5 | 126 | 734 | 73 | 107 |
| 4:57.8 | 2,000m | 2:28.9 | 106 | 664 | 70 | 102 |
| 4:37.2 | 4,000m | 2:18.6 | 131 | 752 | 75 | 110 |
| 4:36.6 | 6,000m | 2:18.3 | 132 | 755 | 75 | 109 |
| 4:37.0 | 8,000m | 2:18.5 | 132 | 753 | 75 | 109 |
| 4:36.7 | 10,000m | 2:18.3 | 132 | 754 | 75 | 108 |
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Workout Graph
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