Mike Smith 7:51 BikeErg
3,008m
Meters
7:51.8
Time
2:36.8
Pace
80
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 78 |
| Revolution Count | 617 |
| Power/kg | 1.06 |
| Drag Factor | 40 |
April 18, 2023 09:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:51.8 | 3,008m | 2:36.8 | 91 | 612 | 78 | 115 |
| 5:00.0 | 1,998m | 2:30.1 | 103 | 655 | 82 | 98 |
| 7:51.8 | 1,012m | 2:49.7 | 72 | 546 | 73 | 133 |
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Workout Graph
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