Mike Smith 10:06 SkiErg
2,133m
Meters
10:06.6
Time
2:22.1
Pace
120
Calories
123
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 32 |
Stroke Count | 325 |
Drag Factor | 100 |
April 19, 2023 07:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:06.6 | 2,133m | 2:22.1 | 122 | 718 | 32 | 123 |
5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 32 | 114 |
10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 33 | 129 |
10:06.6 | 20m | 2:45.0 | 78 | 568 | 9 | 127 |
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Workout Graph
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