Mike Smith 10:03 row
2,040m
Meters
10:03.1
Time
2:27.8
Pace
111
Calories
107
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 104 |
April 19, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,040m | 2:27.8 | 108 | 672 | 19 | 107 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 108 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 108 |
| 10:03.1 | 10m | 2:35.0 | 94 | 623 | 19 | 107 |
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