Mike Smith 2:28 row
478m
Meters
2:28.9
Time
2:35.7
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 85 |
April 21, 2023 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.9 | 478m | 2:35.7 | 93 | 618 | 21 |
| 2:28.9 | 478m | 2:35.7 | 93 | 618 | 21 |
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