Mike Smith 5:20 row
1,012m
Meters
5:20.8
Time
2:38.4
Pace
53
Calories
111
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 84 |
April 21, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.8 | 1,012m | 2:38.4 | 88 | 602 | 17 | 111 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 18 | 111 |
| 5:20.8 | 67m | 2:35.2 | 94 | 622 | 17 | 112 |
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Workout Graph
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