Mike Smith 12:02 BikeErg
5,013m
Meters
12:02.0
Time
2:24.0
Pace
140
Calories
96
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 67 |
| Revolution Count | 813 |
| Power/kg | 1.37 |
| Drag Factor | 80 |
April 23, 2023 08:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:02.0 | 5,013m | 2:24.0 | 117 | 703 | 67 | 96 |
| 5:00.0 | 1,927m | 2:35.6 | 93 | 619 | 63 | 87 |
| 10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 71 | 99 |
| 12:02.0 | 899m | 2:15.7 | 140 | 781 | 71 | 104 |
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