Mike Smith 2000m row
2,000m
Meters
9:15.2
Time
2:18.8
Pace
113
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 100 |
April 24, 2023 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.2 | 2,000m | 2:18.8 | 131 | 750 | 19 | 136 |
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 20 | 112 |
| 2:19.3 | 1,000m | 2:19.3 | 129 | 745 | 20 | 141 |
| 2:18.4 | 1,500m | 2:18.4 | 132 | 754 | 20 | 148 |
| 2:17.1 | 2,000m | 2:17.1 | 136 | 767 | 20 | 146 |
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Workout Graph
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