Mike Smith 11:30 BikeErg
4,009m
Meters
11:30.0
Time
2:52.1
Pace
101
Calories
98
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 70 |
| Revolution Count | 814 |
| Power/kg | 0.81 |
| Drag Factor | 40 |
April 25, 2023 09:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:30.0 | 4,009m | 2:52.1 | 69 | 536 | 70 | 98 |
| 5:00.0 | 1,746m | 2:51.8 | 69 | 537 | 71 | 102 |
| 10:00.0 | 1,773m | 2:49.2 | 72 | 548 | 72 | 100 |
| 11:30.0 | 491m | 3:03.2 | 57 | 495 | 66 | 93 |
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