Mike Smith 10:10 row
1,966m
Meters
10:10.2
Time
2:35.1
Pace
104
Calories
104
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 99 |
April 26, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.2 | 1,966m | 2:35.1 | 94 | 622 | 18 | 104 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 19 | 104 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 19 | 104 |
| 10:10.2 | 31m | 2:44.5 | 79 | 570 | 12 | 104 |
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