Mike Smith 30:02 SkiErg
6,559m
Meters
30:02.5
Time
2:17.4
Pace
380
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 34 |
| Stroke Count | 1036 |
| Drag Factor | 81 |
April 28, 2023 07:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.5 | 6,559m | 2:17.4 | 135 | 764 | 34 | 142 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 35 | 130 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 35 | 131 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 34 | 162 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 34 | 141 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 34 | 142 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 35 | 147 |
| 30:02.5 | 9m | 2:18.8 | 131 | 749 | 24 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.