Mike Smith 597m row
597m
Meters
2:39.4
Time
2:13.5
Pace
41
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 40 |
| Stroke Count | 93 |
| Drag Factor | 112 |
April 29, 2023 08:34:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.4 | 597m | 2:13.5 | 147 | 806 | 40 | 141 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 42 | 140 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 42 | 140 |
| 0:47.0 | 597m | 1:59.2 | 206 | 1009 | 37 | 145 |
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Workout Graph
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