Mike Smith 11:29 BikeErg
4,014m
Meters
11:29.5
Time
2:51.7
Pace
102
Calories
102
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 74 |
| Revolution Count | 854 |
| Power/kg | 0.81 |
| Drag Factor | 35 |
April 30, 2023 09:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:29.5 | 4,014m | 2:51.7 | 69 | 537 | 74 | 102 |
| 5:00.0 | 1,761m | 2:50.3 | 71 | 543 | 75 | 106 |
| 10:00.0 | 1,753m | 2:51.1 | 70 | 540 | 75 | 101 |
| 11:29.5 | 502m | 2:58.2 | 62 | 512 | 71 | 99 |
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Workout Graph
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