Mike Smith 20:02 BikeErg
8,623m
Meters
20:02.1
Time
2:19.4
Pace
248
Calories
100
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 64 |
| Revolution Count | 1301 |
| Power/kg | 1.51 |
| Drag Factor | 100 |
May 01, 2023 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:02.1 | 8,623m | 2:19.4 | 129 | 744 | 64 | 100 |
| 5:00.0 | 1,948m | 2:34.0 | 96 | 629 | 59 | 93 |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 65 | 101 |
| 15:00.0 | 2,324m | 2:09.0 | 163 | 859 | 70 | 110 |
| 20:00.0 | 2,171m | 2:18.1 | 133 | 756 | 65 | 100 |
| 20:02.1 | 15m | 2:20.0 | 128 | 738 | 87 | 100 |
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Workout Graph
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