Mike Smith 8:16 BikeErg
3,010m
Meters
8:16.3
Time
2:44.8
Pace
77
Calories
94
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 77 |
| Revolution Count | 638 |
| Power/kg | 0.91 |
| Drag Factor | 35 |
May 02, 2023 09:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:16.3 | 3,010m | 2:44.8 | 78 | 568 | 77 | 94 |
| 5:00.0 | 1,800m | 2:46.6 | 76 | 560 | 76 | 94 |
| 8:16.3 | 1,211m | 2:42.0 | 82 | 582 | 79 | 94 |
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Workout Graph
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