Mike Smith 5:07 row
914m
Meters
5:07.5
Time
2:48.2
Pace
46
Calories
61
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 100 |
May 03, 2023 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 914m | 2:48.2 | 74 | 553 | 17 | 61 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 18 | 61 |
| 5:07.5 | 18m | 3:28.3 | 39 | 433 | 8 | 61 |
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Workout Graph
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