Mike Smith 5:04 row
955m
Meters
5:04.4
Time
2:39.3
Pace
49
Calories
98
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 100 |
May 05, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 955m | 2:39.3 | 86 | 597 | 17 | 98 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 18 | 98 |
| 5:04.4 | 13m | 2:49.2 | 72 | 548 | 14 | 98 |
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