Mike Smith 8:02 BikeErg
3,253m
Meters
8:02.2
Time
2:28.2
Pace
90
Calories
93
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
RPM | 61 |
Revolution Count | 495 |
Power/kg | 1.25 |
Drag Factor | 180 |
May 07, 2023 07:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
8:02.2 | 3,253m | 2:28.2 | 107 | 669 | 61 | 93 |
5:00.0 | 1,914m | 2:36.7 | 91 | 612 | 63 | 88 |
8:02.2 | 1,339m | 2:16.0 | 139 | 778 | 59 | 99 |
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Workout Graph
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