Mike Smith 15:01 BikeErg
5,204m
Meters
15:01.8
Time
2:53.2
Pace
132
Calories
107
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 70 |
| Revolution Count | 1057 |
| Power/kg | 0.78 |
| Drag Factor | 42 |
May 07, 2023 09:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:01.8 | 5,204m | 2:53.2 | 67 | 531 | 70 | 107 |
| 5:00.0 | 1,670m | 2:59.6 | 60 | 507 | 69 | 110 |
| 10:00.0 | 1,783m | 2:48.2 | 73 | 552 | 72 | 112 |
| 15:00.0 | 1,743m | 2:52.1 | 69 | 536 | 70 | 105 |
| 15:01.8 | 10m | 3:00.0 | 60 | 506 | 66 | 104 |
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Workout Graph
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