Mike Smith 5:06 row
907m
Meters
5:06.5
Time
2:48.9
Pace
46
Calories
97
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 84 |
May 08, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 907m | 2:48.9 | 73 | 549 | 17 | 97 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 18 | 98 |
| 5:06.5 | 17m | 3:11.1 | 50 | 472 | 9 | 97 |
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