Mike Smith 15:02 SkiErg
3,180m
Meters
15:02.1
Time
2:21.8
Pace
179
Calories
109
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
| Stroke Count | 448 |
| Drag Factor | 79 |
May 10, 2023 07:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.1 | 3,180m | 2:21.8 | 123 | 722 | 29 | 109 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 | 41 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 | 126 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 30 | 136 |
| 15:02.1 | 4m | 4:22.5 | 19 | 366 | 0 | 136 |
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Workout Graph
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