Mike Smith 15:03 SkiErg
3,206m
Meters
15:03.0
Time
2:20.8
Pace
181
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 81 |
May 10, 2023 08:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.0 | 3,206m | 2:20.8 | 125 | 731 | 29 | 138 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 | 128 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 | 137 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 | 143 |
| 15:03.0 | 11m | 2:16.3 | 138 | 775 | 20 | 146 |
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Workout Graph
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