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Mike Smith 15000m BikeErg

15,000m

Meters

34:14.6

Time

2:16.9

Pace

435

Calories

108

Heart Rate

Average Watts136
Calories Per Hour768
RPM70
Revolution Count2427
Power/kg1.59
Drag Factor80

May 10, 2023 09:03:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
34:14.6 15,000m 2:16.9 136 768 70 108
2:42.0 1,000m 2:42.0 82 583 60 90
2:29.3 2,000m 2:29.3 105 661 65 97
2:18.7 3,000m 2:18.7 131 751 70 105
2:09.6 4,000m 2:09.6 161 853 75 110
2:18.3 5,000m 2:18.3 132 755 70 106
2:09.1 6,000m 2:09.1 163 859 75 112
2:18.1 7,000m 2:18.1 133 757 70 105
2:09.3 8,000m 2:09.3 162 857 75 114
2:18.3 9,000m 2:18.3 132 755 70 106
2:09.2 10,000m 2:09.2 162 858 75 115
2:18.1 11,000m 2:18.1 133 757 70 107
2:09.0 12,000m 2:09.0 163 861 75 117
2:18.1 13,000m 2:18.1 133 757 70 109
2:09.2 14,000m 2:09.2 162 858 75 118
2:18.3 15,000m 2:18.3 132 755 70 110

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Workout Graph

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