Mike Smith 11:25 BikeErg
4,006m
Meters
11:25.3
Time
2:51.0
Pace
101
Calories
91
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 69 |
| Revolution Count | 785 |
| Power/kg | 0.82 |
| Drag Factor | 45 |
May 11, 2023 09:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:25.3 | 4,006m | 2:51.0 | 70 | 540 | 69 | 91 |
| 5:00.0 | 1,730m | 2:53.4 | 67 | 530 | 68 | 94 |
| 10:00.0 | 1,778m | 2:48.7 | 73 | 550 | 70 | 91 |
| 11:25.3 | 500m | 2:50.6 | 70 | 542 | 69 | 88 |
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Workout Graph
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