Mike Smith 5:06 SkiErg
1,100m
Meters
5:06.6
Time
2:19.3
Pace
63
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 80 |
May 12, 2023 07:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,100m | 2:19.3 | 129 | 745 | 29 | 130 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 | 130 |
| 5:06.6 | 21m | 2:37.1 | 90 | 610 | 9 | 131 |
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