Mike Smith 5:03 row
878m
Meters
5:03.8
Time
2:53.0
Pace
44
Calories
99
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 0 |
May 12, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 878m | 2:53.0 | 68 | 532 | 17 | 99 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 18 | 100 |
| 5:03.8 | 9m | 3:31.1 | 37 | 428 | 0 | 99 |
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