Mike Smith 11:20 BikeErg
4,007m
Meters
11:20.5
Time
2:49.8
Pace
102
Calories
94
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 545 |
RPM | 71 |
Revolution Count | 806 |
Power/kg | 0.83 |
Drag Factor | 42 |
May 14, 2023 09:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
11:20.5 | 4,007m | 2:49.8 | 71 | 545 | 71 | 94 |
5:00.0 | 1,756m | 2:50.8 | 70 | 541 | 70 | 96 |
10:00.0 | 1,778m | 2:48.7 | 73 | 550 | 72 | 94 |
11:20.5 | 474m | 2:49.8 | 71 | 545 | 72 | 94 |
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Workout Graph
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