Mike Smith 11:20 BikeErg
4,007
Meters
11:20.5
Time
2:49.8
Pace
102
Calories
94
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 71 |
| Revolution Count | 806 |
| Power/kg | 0.83 |
| Drag Factor | 42 |
May 14, 2023 09:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:20.5 | 4,007 | 2:49.8 | 71 | 545 | 71 | 94 |
| 5:00.0 | 1,756 | 2:50.8 | 70 | 541 | 70 | 96 |
| 10:00.0 | 1,778 | 2:48.7 | 73 | 550 | 72 | 94 |
| 11:20.5 | 474 | 2:49.8 | 71 | 545 | 72 | 94 |
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Workout Graph
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