Mike Smith 5:04 row
904m
Meters
5:04.7
Time
2:48.5
Pace
46
Calories
104
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 0 |
May 15, 2023 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 904m | 2:48.5 | 73 | 551 | 17 | 104 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 18 | 105 |
| 5:04.7 | 12m | 3:15.8 | 47 | 460 | 0 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.