Mike Smith 5:04 row
935m
Meters
5:04.0
Time
2:42.5
Pace
48
Calories
97
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 0 |
May 17, 2023 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 935m | 2:42.5 | 81 | 580 | 17 | 97 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 18 | 98 |
| 5:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 97 |
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