Mike Smith 2000m row
2,000m
Meters
9:11.7
Time
2:17.9
Pace
115
Calories
103
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 89 |
May 19, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 20 | 103 |
| 2:24.2 | 500m | 2:24.2 | 117 | 701 | 20 | 108 |
| 2:20.3 | 1,000m | 2:20.3 | 127 | 736 | 20 | 76 |
| 2:16.0 | 1,500m | 2:16.0 | 139 | 778 | 20 | 104 |
| 2:11.2 | 2,000m | 2:11.2 | 155 | 833 | 21 | 127 |
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Workout Graph
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Df 90, sr 20,