Mike Smith 2000m row
2,000m
Meters
8:23.2
Time
2:05.8
Pace
124
Calories
110
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 24 |
Stroke Count | 203 |
Drag Factor | 89 |
May 19, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:23.2 | 2,000m | 2:05.8 | 176 | 905 | 24 | 110 |
2:07.1 | 500m | 2:07.1 | 170 | 886 | 24 | 122 |
2:05.2 | 1,000m | 2:05.2 | 178 | 913 | 24 | 88 |
2:05.1 | 1,500m | 2:05.1 | 179 | 915 | 24 | 86 |
2:05.7 | 2,000m | 2:05.7 | 176 | 906 | 24 | 146 |
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Workout Graph
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Df 90, sr 24.