Mike Smith 5:23 row
1,011m
Meters
5:23.4
Time
2:39.9
Pace
52
Calories
83
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 76 |
May 19, 2023 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.4 | 1,011m | 2:39.9 | 86 | 594 | 18 | 83 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 18 | 83 |
| 5:23.4 | 74m | 2:38.1 | 89 | 604 | 18 | 83 |
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Workout Graph
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