Mike Smith 15:02 SkiErg
3,232m
Meters
15:02.3
Time
2:19.5
Pace
185
Calories
125
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 28 |
Stroke Count | 434 |
Drag Factor | 88 |
May 24, 2023 07:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:02.3 | 3,232m | 2:19.5 | 129 | 742 | 28 | 125 |
5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 | 116 |
10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 | 123 |
15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 | 132 |
15:02.3 | 8m | 2:23.7 | 118 | 705 | 26 | 132 |
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Workout Graph
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