Mike Smith 15:02 SkiErg

3,232m

Meters

15:02.3

Time

2:19.5

Pace

185

Calories

125

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate28
Stroke Count434
Drag Factor88

May 24, 2023 07:29:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:02.3 3,232m 2:19.5 129 742 28 125
5:00.0 1,057m 2:21.9 122 721 29 116
10:00.0 1,080m 2:18.8 131 749 29 123
15:00.0 1,087m 2:17.9 133 758 29 132
15:02.3 8m 2:23.7 118 705 26 132

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Workout Graph

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