Mike Smith 10:04 row
1,844m
Meters
10:04.0
Time
2:43.7
Pace
95
Calories
75
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 78 |
May 24, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 1,844m | 2:43.7 | 80 | 574 | 20 | 75 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 18 | 74 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 24 | 76 |
| 10:04.0 | 10m | 3:20.0 | 44 | 450 | 15 | 77 |
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