Mike Smith 16:05 row
3,472m
Meters
16:05.2
Time
2:18.9
Pace
199
Calories
99
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 419 |
| Drag Factor | 77 |
May 24, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.2 | 3,472m | 2:18.9 | 130 | 748 | 26 | 99 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 | 67 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 92 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 | 118 |
| 16:05.2 | 206m | 2:38.2 | 88 | 603 | 23 | 122 |
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