Mike Smith 5:06 row
917m
Meters
5:06.6
Time
2:47.1
Pace
46
Calories
101
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 78 |
May 24, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 917m | 2:47.1 | 75 | 557 | 17 | 101 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 18 | 102 |
| 5:06.6 | 18m | 3:03.3 | 57 | 495 | 9 | 101 |
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